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My Brain Book Bundle
My Brain Book Bundle
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These books teach children (ages 4-12) important concepts nurturing mental wellbeing, including:
- Brain physiology & function
- Breathing techniques
- Mindfulness activities
- Evidence-based strategies that support mental health & resilience
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The Bundle

Thoughtfully Created
Written by an experienced teacher with a psychology background, these book reflect a deep knowledge in nurturing children's wellbeing.

Evidence-based Strategies
The strategies and tools introduced are widely recognised and used by counsellors & psychologists to help children with emotional regulation and resilience.

Supports Mental Health Outcomes
By equipping children with essential mental health skills, the concepts taught in these books may help reduce or prevent mental health conditions later in life.
What's inside
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My Brain is a Home
ExploreA book that nurtures wellbeing by teaching children about the brain. Specifically the prefrontal cortex, amygdala and hippocampus.
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My Breath
ExploreA book that explores how and why breathing helps us feel better. It also guides children through 5 simple breathing techniques.
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My Mindful Brain
ExploreA book that encourages mindful living and focusing on the present moment. It also explores different mindfulness activities.
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My Brain First Aid
ExploreA book that acts like a first aid kit for the brain. It brings together different evidence-based strategies that improve our mental wellbeing.
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My Brain Book Bundle
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As a teacher, I’m always looking for ways to talk about mental health with my students in a way that feels safe and natural. The Brain Books have been an absolute gem for that. These beautiful little books break down how our brains work in a way that kids can actually understand. They’re perfect for helping kids see their minds as something they can understand, care for, and appreciate.
What I love most is that they spark real conversations in the classroom about things like feelings, resilience, and self-care. And honestly, they’re just as meaningful for us grown-ups, too. They serve as a great reminder, that learning about our brains can help us be our healthiest, happiest selves.
Thank you for the amazing books Orlanda. Our son often talks about how breathing exercises helps calm his amygdala :)
We weren't sure if the books would 'click' with the kids (aged 9 and 6), but they love them! They are really benefiting from the knowledge and the exercises. Helping our eldest through a rough patch at school. Recommend!
We been going thru big feelings with 4 yr old the books help him learn about what he needs to do to help reset. He loved the chart showing his emotions and how to help.
All four of these books are an incredible resource for kids (and adults) so I highly recommend getting the entire bundle. Each book goes together so well, building on the content in the other books to give you a wonderful toolkit for supporting everyone in the families mental health.
All of the books are full of information and are beautifully presented.